Unknown
"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the greatest most challenging journeys you will ever go on is seeing what your body is able to do. There might be a chance you are in shape, wholly out of shape, or just hoping to lose some weight. However, developing a body that you really can be proud, one that is very healthy, and allows you to really adore each last inch of it really is a wonderful journey to undertake.
So what is the secret behind making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and daunted by the task at hand. As an alternative understand you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you need to come back with a commitment to achieving something you strongly desire. Consistency will keep you in the game and on the field each day. Without it, you will suffer the the inevitable fact of many new years resolutioners who give up each and every single year on creating the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also suggests itself, but not the commitment that you are possibly thinking of in this case. In our world, we are fed this idea that everything must happen right now and if it doesn't happen right now, it's not worthwhile. Your body is going to drastically change throughoutthe years, so why don't you make a real lifelong promise to keeping healthy? Is that a marketable and sellable idea? Not really. But is it something that might actually change the course of your life? Definitely.
When you make a commitment to keeping your body healthy through your entire life, you may eventually reach whatever goal you wish. It is about seeing the bigger picture than just the few months in front of you till summer. It is about developing something you can be pleased with for all the years to come. For me, that concept changed the course of my life as I was able to eventually hit my fitness goals after 12 years of struggling with my self-image and food issues. But as soon as I modified my perspective of what I was attempting to accomplish, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change drastically.
One of the greatest most challenging journeys you will ever go on is seeing what your body is able to do. There might be a chance you are in shape, wholly out of shape, or just hoping to lose some weight. However, developing a body that you really can be proud, one that is very healthy, and allows you to really adore each last inch of it really is a wonderful journey to undertake.
So what is the secret behind making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and daunted by the task at hand. As an alternative understand you are competing against and with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you need to come back with a commitment to achieving something you strongly desire. Consistency will keep you in the game and on the field each day. Without it, you will suffer the the inevitable fact of many new years resolutioners who give up each and every single year on creating the body of their dreams because they do not have the ability to keep on coming back repeatedly timeand again.
Commitment also suggests itself, but not the commitment that you are possibly thinking of in this case. In our world, we are fed this idea that everything must happen right now and if it doesn't happen right now, it's not worthwhile. Your body is going to drastically change throughoutthe years, so why don't you make a real lifelong promise to keeping healthy? Is that a marketable and sellable idea? Not really. But is it something that might actually change the course of your life? Definitely.
When you make a commitment to keeping your body healthy through your entire life, you may eventually reach whatever goal you wish. It is about seeing the bigger picture than just the few months in front of you till summer. It is about developing something you can be pleased with for all the years to come. For me, that concept changed the course of my life as I was able to eventually hit my fitness goals after 12 years of struggling with my self-image and food issues. But as soon as I modified my perspective of what I was attempting to accomplish, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a total commitment to staying healthy and watch how much your body will change in the short term also.
Bring some commitment and consistency to the table, in all facets of your life, and things will change drastically.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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