The 3 Week Diet Guide

Health, Happiness And Movement Based Treatment

By Joshua Reed


When it comes to music, a number of people love to dance. Whether dancing at a club to a live band, at a disco, or community event, dancing can be fun. Whereas, when it comes to movement based treatment, the ultimate goal is a sense of healing emotional or physical issues or wounds.

These therapists use a form of expression which draws a correlation between preparation, illumination, evaluation and incubation. Each of these aspects represent one of four stages of treatment. To prepare a client for this type treatment, therapists generally create a treatment plan, evaluate the mover then provide illumination when discovering the right treatment and incubation period for putting the plan into action.

Unlike free-form, non-alcohol, barefoot dance works to awake body, mind and soul in a community setting. Whereas, dance oriented therapies are provided in a clinical setting. Still, free-form dance is great exercise which can also help to alleviate stress among those in attendance. Depending on the spiritual beliefs of each mover, some may find a closer connection to self, others, spirit.

Originally developed thousands of years ago, dance and movement therapies have had a major impact on issues related to birth, death, happiness, sickness and health. In 1930, a new philosophy was born which helped establish these therapies in the United States, Europe and around the world. Then, once it became clear the effects had been proven, several colleges and universities began offering a focus on this area of psychotherapy.

Before being established as a valid form of psychotherapy, dance had always been seen primarily as an expressive form of art. Then, after more of these therapies were established in the 1950s, a number of professionals begin working in the field now known as dance therapy. While there are now programs focused on this type therapy, originally these therapies were provided by general psychologists and psychotherapists around the world.

Dance therapy can be divided into two waves with the first beginning in 1942. During this time, the focus remained primarily on the clinical and medical aspects of dance. As a result, a well known therapist began seeing clients on a regular basis at a local hospital. While most often successful, there were also times when a client needed different and unique therapies beyond the standard four stage approach.

Once students began reporting that movement aided in overall happiness, health and well being, several doctors began sending clients to these new therapists. A local therapist then began offering a program at a hospital in Washington, D. C. It was at this location that several trials related to this therapeutic form took place. During these trials, it became clear that healing could take place as a result of these type therapies.

In the 1970s and 1980s, the second wave of dance appeared on the scene with a new and different ideology. It was at this time that therapists began to experiment and explore new and exciting applications. After which, therapists around the world began to create and apply different modalities and techniques of dance therapy based solely on the need of clients.




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